19 oz can black beans, drained and rinsed
19 oz can lentils, drained and rinsed
1/2 cup green onions, chopped
1 tsp dried oregano
1/2 tsp cumin
1/2 tsp garlic powder
1/4 tsp each salt & pepper
2 tbsp ground flax
2/3 cups bread crumbs
2 tbsp bbq sauce
Bake at 400 F / 200 C for 30-35 minutes or until slightly firm (not mushy) to the touch.
Hi there! We are Liv and Greg - creators of "Greg's Vegan Gourmet" and “Liv B” - the food blog for people who want quick and accessible plant-based recipes, without sacrificing taste or convenience.
With mouth-watering photos and videos that inspire to embrace good food, you'll want to try it all - and come back for seconds!
When we’re not cooking, you might find us walking our two big dogs Willa and Hazel, or travelling to find the best food from all over the world.
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