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Maple Mustard Veggie Burger Bowl

Maple Mustard Veggie Burger Bowl

  • Author: Liv B
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 1 serving

Description

A super simple bowl that is perfect for a quick lunch or dinner! I love having this as a post-workout meal because it has a nice balance of carbs from the potatoes, protein from the veggie burger, fat from the sauce and micronutrients in all those veggies!


Ingredients

  • 1 batch maple mustard sauce
  • 6-8 mini potatoes – mine were already cooked because I meal prepped them this week! To see how I meal prep for each week, check out this post!
  • 1-2 cups chopped veggies of your choice (I used bok choy, red bell pepper and spinach)
  • 1 veggie burger patty 

Instructions

  1. If your potatoes are already cooked like mine were, move on to the next step. 
  2. If your potatoes aren’t cooked, simply boil or microwave them until they are fork-tender.
  3. In a frying pan on medium heat, add a drizzle of oil, the veggie burger patty and the potatoes. Break the potatoes up a bit so they can get crispy. Cook the veggie burger a few minutes per side until golden and crispy. 
  4. In a separate pan, add the chopped veggies and a drizzle of water. Cook on medium heat until softened.
  5. Meanwhile, whisk together maple mustard sauce ingredients. Add everything to a bowl and drizzle the sauce overtop. 

Keywords: vegan, maple, mustard, bowl, veggie burger

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