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How To Cook Soy Curls

  • Author: Liv B
  • Total Time: 20 minutes
  • Yield: ~ 2 cups of soy curls


How to cook soy curls! Try this easy cooking method to make the best ever soy curls with a sweet, spicy & tangy garlic sauce.


  • 100g / about 2 cups soy curls
  • 2 1/2 cups vegan chicken broth or vegetable broth
  • 2 tbsp oil

Sweet & Spicy Tangy Garlic Sauce:

  • 1/2 cup ketchup
  • 2 tbsp soy sauce
  • 1 tbsp apple cider or white vinegar
  • 1 tbsp sugar
  • 2 cloves garlic
  • 1/4 tsp cumin
  • 1/4 tsp onion powder
  • 1/4 broth reserved from soaked soy curls


  1. Place soy curls in a bowl or container and cover with broth. Set aside for 10 minutes to rehydrate.
  2. Meanwhile, in a blender or food processor, combine all sauce ingredients and blend until combined. Set aside.
  3. Heat a frying pan on medium heat and add oil. Drain the soy curls and add to the frying pan. Cook about 5 minutes, stirring frequently, until starting to brown.
  4. Add 1/3 cup of sauce and stir to coat. Cook a few more minutes until soy curls are browned and starting to crisp.
  5. Add to serving dish and serve with extra sauce for dipping. Enjoy!


Store leftovers in an airtight container for up to 4 days. Reheat in a frying pan or microwave until hot.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

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