Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon

Herbed Chickpea “Tuna” Salad Focaccia Sandwiches


  • Author: Liv B
  • Yield: 4 sandwiches 1x

Description

Chickpea “tuna” salad with fresh herbs, layered between thick slices of fresh focaccia and crisp lettuce. Perfect for meal prep!


Scale

Ingredients

  • 1 tin (14 oz/398 mL) chickpeas, drained and rinsed or save the chickpea liquid, called “aquafaba” and use it to make these delicious blondies
  • 1/4 cup vegan mayo
  • 1/4 tsp black pepper
  • 1/4 tsp paprika
  • 1/4 cup chopped mixed fresh herbs, like chives, parsley, dill, basil, etc
  • 8 slices fresh focaccia or fresh bread
  • fresh leafy lettuce (optional)
  • 4 slices vegan cheese (optional)

Instructions

  1. Combine the chickpeas and mayo in a large bowl. Using a potato masher or a fork, mash the chickpeas until chunky and only a few whole beans remain. Don’t over mash or it will become mushy.
  2. Add the pepper, paprika and herbs and stir to combine.
  3. Spread spoonfuls of the mixture onto 4 slices of bread. Top with a cheese slice and lettuce and the other pieces of bread. Enjoy!

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close