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Vegan Hamburger Helper


  • Author: Gregs Vegan Gourmet
  • Total Time: 25
  • Yield: 4 servings

Description

This Vegan Hamburger Helper recipe is going to be your new weeknight best friend! Creamy, “meaty” and a punch of flavour that takes very little time, and is sure to have you going back for seconds!


Ingredients

  • 3 cups short pasta of choice – I used rotini
  • 1 package @theverygoodbutchers ground beef
  • 1 tbsp plant based butter
  • 1/3 cup chopped shallots
  • 1 cup vegan broth
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1/4 cup flour
  • 1/2 cup plant based milk
  • 1/3 cup nutritional yeast
  • 1 tbsp bbq sauce
  • 1 tbsp parsley
  • salt and pepper to taste

Instructions

  1. Bring a pot of water to boil, and add the pasta. Cook according to package, and strain.
  2. In a medium frying pan over medium heat, add your vegan butter and minced shallots. Cook until onions are translucent.
  3. Add the full package of frozen vegan beef, garlic powder, onion powder, smoked paprika, cayenne pepper and broth. Cover the pan and let simmer on medium heat for 5 minutes.
  4. Remove lid, and finish breaking up the ground beef into small bite-size chunks. Add the flour, cashew milk nutritional yeast, parsley and bbq sauce. Stir until combined.
  5. Add the cooked pasta and let simmer until sauce is creamy and coated throughout.
  6. Remove from heat, serve and top with fresh parsley.
  • Prep Time: 10
  • Cook Time: 15

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