Creamy Lemon Garlic Pasta (Vegan)
I was blown away when I found out creamy lemon garlic pasta could be made dairy-free and vegan- but you would never know it! A creamy lemon garlic sauce made with only 10 ingredients that’s a little spicy, yet fresh and springy. If you’re anything like us, after the first bite you’ll be adding this recipe to your weekly rotation.

Why I wish I knew how to make this sooner
- It’s an easy weeknight dinner! I prefer to make this simple pasta dish after a long day of work, or after toddler pick up because it’s ready start to finish in 25 minutes of less. I also make it in just 2 pots, making it easy to clean up after the meal.
- Our go-to for at home date nights. Greg made me this pasta to enjoy on Valentine’s day and let me tell you, it was the perfect touch to round out a romantic day in my opinion. It’s an easy meal to cook with your favourite person and is best followed by a molten lava cake. If you want to do the whole meal the way we like it you HAVE to try it with a side of vegan garlic bread and simple green salad!
- Homemade can’t be beat! Although this lemon garlic pasta recipe is not a one pot pasta (sorry, I tried!), it really couldn’t be more straight forward. Simply boil the pasta and make the sauce in a separate pan in under 10 minutes! If you’re looking for a pasta recipe that is made in one pot, no judgement here, we have lazy days too! Try my chili cheese pasta or this vegan pumpkin mac & cheese.

Getting creamy without the cream: what actually worked
The process of finding the perfect sauce thickener for this recipe actually took some time! I really enjoy finding ways to replicate classic savoury sauces, and that means I’ve tried about every kind of combination of ingredients. From mixing non-dairy alternatives (we won’t get into the time I bought a nut milker online and proceeded to use it just one time before turning back to my tried and true favourites)! I’ve used lower and higher concentrations of cashew milk, soy milk, and oat milk; but it turns out the thickness and richness of full fat coconut milk is what this dish truly needed to shine.
Although the base of this cream sauce is made with coconut milk, I don’t find the coconut flavour comes through much in this pasta dish. If you really don’t enjoy full-fat coconut milk, feel free to sub another creamy nondairy milk such as a homemade cashew milk.

The tiny trick that makes it taste like a restaurant-worthy meal
You know that magical, silky pasta you get at restaurants – the kind where the sauce actually clings to the noodles and every bite is perfectly coated? I was chasing that feeling with this recipe, and I finally cracked it.
The secret? Tossing the cooked pasta right into the sauce with a splash of the starchy pasta water. It sounds fancy, but it’s really just a quick little chef move that brings everything together. The starch in the water helps thicken the sauce slightly and binds it to the noodles, so you don’t end up with a watery puddle at the bottom of your bowl (been there, don’t wanna go back).
Easy enough a toddler could make it?
Do your kids like to help you make dinner? Mine toddler loves it. He stands on his stool, spoon in hand, “helping” stir while I add the rest of the ingredients that I meticulously measured out. It’s chaotic and adorable and worth it for the memories.

My tips for success (these few things can make all the difference!)
- Turn down the heat, as needed. If you’ve sautéed minced garlic before, you know it can burn quickly and ruin the fresh smell of your home in an instant (not that I would know anything about that)… While it cooks, keep a close eye on it, stirring frequently and reducing the heat as needed to keep it from burning. I’ve found that a lower heat will also prevent the sauce from separating or thickening too quickly.
- Garnish with fresh herbs. I personally love this simple lemon pasta recipe garnished with fresh dill, but it would also be delicious served with fresh parsley or basil.
- Don’t overcook the pasta. Since the pasta will continue to cook in the sauce, boil it until al dente. If it is over cooked before it is added to the cream sauce, it may become mushy quick.

Creamy Lemon Garlic Pasta Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings
- Category: pasta
- Method: stovetop
- Cuisine: Italian/American
- Diet: Vegan
Description
This creamy lemon pasta is completely dairy-free and vegan but you would never know it! A creamy lemon garlic sauce that’s a little spicy, yet fresh and springy. If you’re anything like us, after the first bite, you’ll want to add this simple recipe to your weekly rotation.
Ingredients
- 200g rigatoni pasta
- 2 tbsp olive oil or vegan butter
- 2 cloves garlic, minced
- 1 shallot, finely chopped
- 1 tsp chilli flakes
- 400 mL can of coconut milk
- 100 mL water
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/4 to 1/2 tsp salt (you can always add more at the end once you taste it)
- 2 tbsp nutritional yeast
- juice of 1/2 lemon
- 3 tbsp tapioca starch (I really recommend using tapioca starch for that stretchy, cheesy look and feel, but you can sub corn starch or flour, see notes below)
- 1 tbsp freshly chopped dill
Instructions
- Boil pasta according to package directions. Drain and reserve about 1/2 cup of pasta water and set aside.
- Meanwhile, in a deep frying pan on medium heat, add the olive oil, garlic, shallots and chilli flakes. Fry a few minutes, until starting to brown.
- Add the coconut milk, water, onion powder, garlic powder, salt, pepper and stir.
- Add the drained pasta, nutritional yeast, reserved pasta water and lemon juice and stir to combine. Add the tapioca starch 1 tbsp at a time, stirring to dissolve. Bring to a simmer and the sauce will thicken quickly so stir frequently and remove from heat once it has thickened to your liking.
- Add the fresh dill and serve. I like to garnish with extra chilli flakes and dill.
Notes
If subbing corn starch: mix 2 tbsp corn starch with 2 tbsp water. Add into the sauce before adding the pasta and let sauce start to thicken before adding in cooked pasta.
If subbing flour: add 2 tbsp flour to the pan just before pouring in the coconut milk mixture in step and stir to coat the onion and garlic. Let cook a minute or two, then slowly add the coconut milk a bit at a time, mixing and letting it thicken as you go.
Is the nutritional yeast super necessary? I have never tried it, what taste does it give to it? some people I know have really advised me to not use it because it changes flavour too much
Amazing recipe! I added the juice of 1 lemon as I wanted it super lemony 🍋! Thank you
SO glad you loved it! Yes, I’ve tried adding more lemon too and sometimes it is absolutely perfect!
Do you have the nutrition info?
I don’t unfortunately!
Hi! I’m curious if this has a coconuty flavour from the coconut milk? Thank you!
I don’t find the coconut flavour comes through much in this dish but feel free to sub any other nondairy milk you prefer 🙂
I’ve made this too many times to count. It’s a family fav! Thanks liv!
This recipe was a goodie! Lots of flavour with little ingredients. Thanks Liv!
This recipe is simple, but yet it somehow tastes absolutely scrumptious- like it belongs on the menu at a five-star resort. Combing dill and chilli peppers in a cream sauce is such a creative way to ignite a delicious flavour profile in the pasta. I will definitely be making this recipe again and again. Try out this recipe today, you won’t be disappointed!
Delicious!!
So happy you enjoyed 🙂
this was so tasty and easy! added chickpeas for more protein.
Made supper for vegan and non vegan folks using this recipe. It was a HIT for EVERYONE! They want me to make it again!!! I am new to cooking vegan. Thanks so much!
Made this tonight and it’s SO good! Added in some butter beans for a little protein and it was the perfect weeknight dinner. Will absolutely make again!
I’m giving this a 5 even though the version I made was a 3. I made the mistake of subbing light coconut milk and I used cornstarch and water. So it ended up with a kind of watered down taste. I can’t wait to make this again with full fat coconut milk and arrowroot. Also I doubled the recipe and used 1lb of rigatoni and it was still very saucy. I realise that may be a result of the watery light coconut milk and the extra water from the cornstarch. Another delicious recipe 😋
We really liked this one, and was even yummy the next day! Will be making it again. With steamed broccoli on the side it was an easy weeknight meal. Thanks!
sounds delicious!
This was so good! Will definitely add this to my favorite recipes. I followed the steps exactly and it turned out so well. Thank you so much!
So delicious!!!! Simple and fast. Thank you!
So happy you enjoyed it 🙂 xo