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food photography of high protein vegan tofu scramble on toast with a black background.

High Protein Vegan Tofu Scramble Recipe


  • Author: Gregs Vegan Gourmet
  • Total Time: 20
  • Yield: 4 servings

Description

This Vegan Tofu Scramble is high in protein, full of flavour, and easy to make in just 20 minutes, including a savory homemade pesto recipe. Use this vegan breakfast idea any day of the week!


Ingredients

The Tofu Scramble

  • 1 Block Firm Vegan Tofu
  • 2 tsp turmeric
  • 4 tbsp nutritional yeast
  • 2 cloves minced garlic
  • 1/2 tsp onion powder
  • 2 tbsp olive oil

The Pesto

  • 1/4 cup water
  • 1/4 cup sunflower seeds
  • 1/2 cup raw cashews
  • fresh basil
  • pesto seasoning
  • Juice from 1/4 lemon
  • 4 tbsp extra virgin olive oil
  • salt to taste

Instructions

  1. In a Medium Pan over medium-high heat, add all tofu scramble ingredients to the pan. Stir to combine and fry until warm throughout and crispy on some edges.
  2. Meanwhile in a small food processor, combine all pesto ingredients until mostly smooth. Add salt for preferred taste.
  3. In a bowl, combine tofu scramble with 1/4 cup of pesto seasoning until fully coated before serving.

OPTIONAL: Add some extra virvin olive oil and hemp seeds to garnish

  • Prep Time: 5
  • Cook Time: 15

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