1/2 cup dry quinoa 1/2 cup non dairy milk 1/2 cup water 1 tsp cinnamon 1 tbsp sugar Stir all ingredients together and bring to […]
Mornings
Tofu Scramble Toast
Tofu Scramble: 1 cup of your favourite veggies 1 tsp oil 1/2 block firm tofu 1/2 cup tempeh bacon (optional) 1/4 tsp garlic powder 1/2 […]
Sweet Potato Breakfast Skillet
Ingredients: 1/2 sweet potato, cooked and diced 4 mushrooms, sliced 1 handful spinach salt and pepper 1 tbsp oil Pan fry cooked sweet potato cubes […]
Apple-Stuffed Pancakes
Apple-Stuffed Pancakes: 1 apple 1 cup flour 2 tbsp sugar 1/2 tsp cinnamon 1/2 tsp baking powder 1/2 cup non-dairy milk 1 tsp apple cider […]
Sweet Potato Waffles
Waffles: 1 cup waffle mix 3/4 cup almond milk 3/4 cup cooked sweet potato (I just microwaved mine) 2 tbsp oil 1tbsp ground flax seed […]
Granola Cups
Granola Cups: 1 ripe banana 3 tbsp maple syrup 1 tbsp oil 1.5 cups oats cinnamon to fill: yogurt fruit chocolate mint Mash the banana. […]