Today I am sharing a recipe for my super fluffy protein pancakes! Have you ever tried to make protein pancakes but ended up disappointed at
This Quinoa Salad with BBQ Seitan recipe is a nutritious and high protein plant-based meal.
If you like avocado toast but wish it had a little more protein, look no further than this spicy tofu version! In this recipe we
Today I am showing you what I ate in a day! I made berries & granola, chick’n and waffle sandwiches, tacos and cake for dessert!
This bowl takes inspiration from a super tasty dish: Moroccan chickpeas! It is my new favourite recipe and I hope you’ll love it too. Ingredients:
These crispy tofu dippers make a great post-workout meal or snack. They go super well with a variety of sides like broccoli, rice, or potato
Ingredients: 1 can chickpeas (19 fl oz.) rinsed 1/4 cup vegan mayo 1/2 cup shredded carrots 1/3 cup green onion, finely chopped 1/4 cup golden
Ingredients: 2 green peppers (also works with zucchini) 1/2 cup black beans, cooked and rinsed 1/2 cup brown rice, cooked 1/2 cup corn niblets 1/2
Ingredients: 1/3 cup oats 1 tbsp chia seeds 2/3 cup water 2-3 tbsp almond milk (to add after cooking) 1 tbsp almond butter or peanut
Black Bean Quinoa Chilli: 28 fl. oz. can diced tomatoes 15 fl. oz. tomato sauce 2 cups chopped veggies of your choice (peppers, onions, etc)
Lasagna: White Sauce: 2 cans white beans 1 cup (more if needed) non dairy milk 1/3 cup pureed pumpkin 3 tbsp nutritional yeast 1/2 tsp
Almond Dip: 2 tbsp vegan yogurt 1 tbsp almond butter or peanut butter 2 tsp liquid sweetener such as maple syrup top with a sprinkle
1/2 cup dry quinoa 1/2 cup non dairy milk 1/2 cup water 1 tsp cinnamon 1 tbsp sugar Stir all ingredients together and bring to
Ingredients: 1/2 block tofu, sliced your favourite veggies, chopped 1/2 cup dry quinoa + 1 cup water Sauce: 1 tbsp tahini 2 soy sauce 2
This recipe is only of my new favourites! If you don’t like broccoli you can sub it for kale, spinach, asparagus, zucchini, or whatever other