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Cheesy Vegan Italian Meatball Sub


  • Author: Gregs Vegan Gourmet
  • Total Time: 25
  • Yield: 1 meatball sub

Description

This Cheesy Vegan Italian Meatball Sub is packed to the brim with flavour, meaty texture and gooey stretchy cheese all layered on a fresh sub bun for the perfect punch of Italian flavour!


Ingredients

For the meatballs

  • 5 small store-bought or homemade meatballs
  • 1 tbsp olive oil
  • 1/4 cup diced white onion
  • 1 clove of garlic minced
  • 1/4 jar of store-bought marinara sauce
  • salt and pepper to taste

For the cheese

  • 1/3 cup vegan cheese shreds
  • 1/4 cup plant-based milk
  • 1 tsp parsley

For the bun

  • 1 store bought fresh sub bun
  • 1 tbsp vegan butter
  • 1 tbsp chopped chives
  • 1 tsp minced garlic

Instructions

  1. Preheat over to 400 degrees F.
  2. Over medium heat, add your vegan meatballs to a frying pan with a drizzle of oil. Cook until browned on all sides, about 8 minutes.
  3. Remove lid and add the white onion, garlic and salt & pepper. Cook another 5 minutes, stirring frequently until onions are translucent.
  4. Lower heat to low-medium. Add marinara and let simmer 5 minutes until the meatballs are well coated and heated throughout. Remove from heat and set aside.
  5. Meanwhile, in the microwave, melt the butter in a small bowl with garlic and chives. Brush the bun thoroughly with butter mixture. Set aside.
  6. To a small pot over medium heat, add the plant-based milk, vegan cheese and parsley. Continue to stir rapidly until cheese is fully melted and no chunks remain. Stir periodically to keep from setting.
  7. On the bun, begin to layer on the meatballs, marinara sauce, and vegan cheese. Place into preheated oven for 7-8 minutes or until cheese is bubbling and bun is golden brown.
  8. Let cool slightly and enjoy!
  • Prep Time: 15
  • Cook Time: 10

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