Description
Pan-fried lightly spiced tofu wrapped up with red onion, kale and a delicious homemade avocado cream sauce.
Ingredients
For the tofu:
- 1 block firm tofu, ripped into chunks
- 1 tbsp corn starch
- 2 tsp paprika
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- Pinch of salt
- Black pepper to taste
- oil for frying
Pesto Avocado Cream:
- 2 avocados
- 1/2 block (approx 150g) silken tofu
- Juice of 1/2 lemon
- 2 cloves garlic
- Handful of fresh basil
- Pinch of salt and pepper
For the wraps:
- 4 large tortilla wraps
- 1/3 cup chopped red onion
- 2 cups chopped kale
Instructions
- In a bowl, toss the tofu with cornstarch and spices until coated.
- To a frying pan on medium-high heat, add a few tbsp of oil. When hot, add the tofu and pan fry until golden (about 8 minutes). Set aside to cool slightly.
- To a food processor, add the pesto avocado cream ingredients and blend until creamy.
- To assemble the wraps, spread some pesto avocado cream on the wrap. Add some kale, red onion and tofu. Wrap it up and serve immediately or pack for lunch. Enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes