Smoothie bowls are my go-to breakfast in the summer. I love that they give you a few servings of fruit (which helps you easily reach your 5-a-day!) but also contain a balance of protein and fat to keep you full. In addition to that, you can get super creative with toppings and create endless combinations. Here is the formula that I use to create the perfect smoothie bowl every time!
Smoothie: 1 frozen banana, 1 cup frozen berries, 1 cup liquid (orange juice and water mixed is my go-to) 1 tsp chia seeds.
Toppings: 1/3 cup granola, 2 tsp coconut shreds, 1 tsp cacao nibs (optional), 1/2 fresh banana, sliced and 2 tbsp almond butter drizzled overtop.