Sweets, Vegan Food

Banana Bread Nut Butter Spread

1 comment

Banana Bread in a jar… this Banana Bread Nut Butter Spread tastes like banana bread batter! Creamy, gooey and gives you the super ability to turn any bread into banana bread!

This vegan banana bread-inspired treat doesn’t require an oven, a pan or even a bowl! There’s no eggs, no butter, no flour, no refined sugar and is gluten-free. It is a healthy and delicious way to get your banana bread fix super easily! I love to use this spread on toast and with apple wedges. I was also thinking it would be DELICIOUS to add some mini dark chocolate chips or chopped dark chocolate. How incredible would that be!

Ingredients You’ll Need for Banana Bread Nut Butter Spread:

  • Almonds or Cashews
  • Walnuts or pecans
  • Banana chips/dried banana
  • Pure maple syrup
  • Vanilla extract
  • Cinnamon
  • Sea salt

Frequently Asked Questions for banana bread spread:

Can I substitute the nuts in this vegan banana bread spread?

You can use sunflower seeds or any other nut you prefer!

Where can I get banana chips/dried banana?

I got mine at bulk barn! You can also order online.

Can I use fresh banana?

I haven’t tried it but if I was going to I would make the nut butter and then mix the banana in once it is done :).

What other recipes are like banana bread spread?

For more recipes like this over the holidays, try making our favorite Vegan Whipped Ricotta Dip or this Half-Baked Brownie Dip!

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Banana Bread Nut Butter Spread


  • Author: Liv B

Description

This banana bread nut butter spread is creamy, gooey and gives you the ability to turn any bread into banana bread!


Ingredients

  • 1 1/4 cups almonds
  • 1 cup walnuts
  • 3/4 cups banana chips/dried banana
  • 1 tbsp maple syrup
  • 2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • optional as needed: 1-2 tbsp coconut oil

Instructions

  1. Place all ingredients in a food processor or high powered blender and blend on high, scraping down the sides as needed, until smooth and creamy. The mixture will go through a few stages, first getting crumbly, then sticking in clumps, then finally smoothing out. It can take up to 15 minutes and you might need to add some coconut oil to help blend.*If you haven’t made your own nut butter before, this process might seem very time consuming but I promise it is worth it!

One Comment

  1. Kathy Kennedy

    Has anyone made this by substituting the nuts for sunflower seeds? My grandson is extremely allergic to nuts, but he loves bananas and this recipe sounds like he would love it.

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