Spicy Cajun-Parmesan Air Fryer French Fries with Avocado Dip
Greg was craving some cheesy, spicy fries and whipped these up. They turned out so well he decided to take some photos and write down the recipe so I could share it with all of you.
I’m SO proud of his food styling and photography skills, and I am so excited for you to make this recipe. Such a tasty alternative to restaurant or fast food!

Spicy Cajun-Parmesan Air Fryer French Fries with Avocado Dip
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 minutes
- Yield: 4 servings as a side
Description
Spicy cajun parmesan air fryer French fries with a zesty avocado mash for dipping.
Ingredients
Spicy Cajun-Parmesan Fries:
- 4 large russet potatoes, cut into French fry shapes
- 1 tbsp oil
- 2 tsp Cajun seasoning
- 1 tsp dried parsley
- 2 tbsp nutritional yeast
- 2 tbsp vegan parmesan
Avocado Dip:
- 1 large avocado
- juice of 1/2 lemon
- 1/2 tsp black pepper
- pinch of salt
- pinch of red pepper flakes
Instructions
- In a large mixing bowl, add potatoes, oil, cajun seasoning and parsley. Air fry at 350 F for 20 mins until golden and crispy. Or, bake at 400 F for 30 minutes, flipping halfway through, until golden and crispy.
- In a clean large mixing bowl, toss cooked fries in vegan parmesan and nutritional yeast.
- In a small bowl mash avocado, add lemon juice, pepper, salt and chilli flakes. Serve with fries. Enjoy!


What air fryer do you use?
Philips 🙂